expression dance & wellness
  • Home
  • What We Offer
  • Schedule
  • On Demand
  • Wellness Coaching
  • Contact Us
  • More
    • Home
    • What We Offer
    • Schedule
    • On Demand
    • Wellness Coaching
    • Contact Us
expression dance & wellness
  • Home
  • What We Offer
  • Schedule
  • On Demand
  • Wellness Coaching
  • Contact Us

What We Offer

Classes

Baby & Me

0-3 yrs

Baby and Me Yoga and Workouts to bond and grow together!

Kids/Teens

3+ yrs

Creative Movement , Classical Ballet, Jazz & Yoga for Kids and Teens.  Private Sessions are available.

Adult

16+

Dance, Yoga, Fitness and Meditation to nurture and strengthen the body and mind. Private Sessions are available.

Special Needs

All Ages

At Expression we accommodate special needs in movement and mindfulness classes. 


Events

Children's Parties & Princess Appearances

Kids Dance or Yoga Birthday Parties available, we will come to your home or venue. Don't forget to book an appearance with your favorite Princess!

Adult Events

Look out for fun & relaxing events meant to soothe your soul and unlock your creativity.  Book your own private event for Bachelorette, Birthday or Girls Night. We come to your home or venue for  Yoga/Meditation, Paint n Sip or a Dance Class!


Coaching

Private At-Home Sessions

Book your Private 1:1 Session in Dance, Yoga, Fitness & Mindfulness for all ages. Both in person and online.  Wellness Coaching sessions are now available to help reduce stress and balance your life!

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