expression dance & wellness
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    • Home
    • Class Descriptions
    • Class Schedule
    • Events
    • On Demand
    • Wellness In Living
    • Pricing
    • Contact
expression dance & wellness
  • Home
  • Class Descriptions
  • Class Schedule
  • Events
  • On Demand
  • Wellness In Living
  • Pricing
  • Contact

Welcome!

Welcome! Welcome! Welcome!

Welcome!

Welcome! Welcome! Welcome!

Expression Dance & Wellness

 Unlock your healing potential through self-expression of body and mind.  Classes, Workshops & Events in Dance, Fitness, Yoga and Mindfulness for all ages. Come move with us today! 

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About Us

Dance Expression

Quality kids classes in Classical Ballet, Jazz, Hip hop, Contemporary & Acro in a fun and positive atmosphere. We have Dancing Diapers and Adult Dance Fitness too!  Dance promotes self-confidence, discipline, time management and fosters positive coping skills. Build the foundation of technique and experience the joy of performing!

Self Expression

At Expression, there is something for everyone to create your own path in wellness. Yoga, Fitness and Mindful Meditation classes are offered weekly. Privates for mindfulness counseling  are available for both children and adults.  We have in studio and virtual options to support, nurture and balance your life. 

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2141 Crompond Rd, Cortlandt Manor, NY 10567

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