Unlock your healing potential through self-expression of body and mind. Classes, Workshops & Events in Dance, Fitness, Yoga and Mindfulness for all ages. Come move with us today!
Quality Kids and Teen Dance & Yoga classes in a fun and positive atmosphere. Movement classes promote self-confidence, discipline, time management and foster positive coping skills. Kids Mindfulness Workshops, Private Lessons & Birthday Parties are also offered at Expression.
Adult Yoga, Dance, Fitness & Meditation classes and events are offered to support, nurture and balance your life. Membership and class cards are available as well as an On Demand Library of videos you can do at home. Book a private lesson, wellness coaching or your next private event.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.