Unlock your healing potential through self-expression of body and mind. Classes, Workshops & Events in Dance, Fitness, Yoga and Mindfulness for all ages. Come move with us today!
Quality kids classes in Classical Ballet, Jazz, Hip hop, Contemporary & Acro in a fun and positive atmosphere. We have Dancing Diapers and Adult Dance Fitness too! Dance promotes self-confidence, discipline, time management and fosters positive coping skills. Build the foundation of technique and experience the joy of performing!
At Expression, there is something for everyone to create your own path in wellness. Yoga, Fitness and Mindful Meditation classes are offered weekly. Privates for mindfulness counseling are available for both children and adults. We have in studio and virtual options to support, nurture and balance your life.
Facials and reflexology in the privacy and comfort of our studio "zen den." Weekday and Weekend times available. Book your facial today!
Call Sharon Alicia directly at 914-621-6140
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